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Quick and Creamy Veggie Dip
With many of us heading into spring break – which often includes visitors, entertaining and heading out of doors – I wanted to focus on a dip that throws together in seconds, and makes even picky veggie eaters delighted. For … Continue reading
Posted in Nutrition, Recipes
Tagged active family, dip, healthy family, slow food, Welcoming Kitchen
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Have a Slow Food Thanksgiving
Planning for Thanksgiving-a favorite holiday of foodies across the nation-can be, well, downright frustrating for the meal planners. One guest is watching their cholesterol intake, another their glycemic load, one kid hates veggies, and one is a vegetarian. I recognize … Continue reading
Posted in GAT Blog, GAT General, Geo Region, Locavore (SE Wisconsin), Nutrition
Tagged active together, apple, delicious, dietary needs, ethical food, local foods, nutritious, place-based ingredients, pumpkin, savor, slow food, social responsibility, Thanksgiving, traditional food, turkey, Wendell Berry, wild rice
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Where and how is YOUR food grown?
March is National Nutrition Month so Get Active Today partnered with Pinehold Gardens farmer, David Kozlowski, to learn how and where your food is grown.
Seasonal Vegetables for the Holidays
Each time of year has its own array of seasonal vegetables and fruits—winter is no different with its dark, hearty greens, roots veggies, and other “good keeper” crops. Throughout the holidays, when sweets seem everywhere and people complain about unwanted … Continue reading
Posted in Locavore (SE Wisconsin), Nutrition, Recipes
Tagged clean food, delicious, healthy eating, Holiday Dishes, positive nutrition, slow food, sustainable
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White Bean Dip with Carrot “Chips”
White bean dip is basically a hummus made with cannellini beans and walnuts instead of chickpeas and tahini. The beans and nuts provide an excellent source of protein, and the olive oil and nuts provide a good source of healthy … Continue reading
Posted in Locavore (SE Wisconsin), Nutrition, Recipes
Tagged cannellini beans, carrot chips, delicious, farmers market, healthy eating, herbs, nutrition, Rosemary, slow food, sustainable, white beans
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Marinated Roasted Mushrooms
Roasted whole with herbs, olive oil, and white wine, I find these mushrooms slightly addictive. They can be served cold as antipasto or straight from the oven alongside an entrée as a vegetable side dish. Crimini Mushrooms ~ 12 … Continue reading
Posted in Locavore (SE Wisconsin), Nutrition, Recipes
Tagged delicious, farmers market, healthy eating, herbs, mushrooms, slow food, sustainable
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Oven Braised Kale
Kale is a good source of calcium and several phytochecmicals that are known to fight cancer. Easy to prepare, braised kale makes for a delicious side dish; greens stay moist & delicious when cooked this way. Braising can be done … Continue reading
Roasted Root Vegetables Anyone?
This colorful dish is deeply satisfying. Any sort of root vegetable (try parsnips or celery root!) you have on hand may be roasted in this method, just be sure they are all cut the same size, but the combination of … Continue reading
Spinach, Beet, Pumpkin Seeds and Blue Cheese Salad
Yes, spinach can often be found in November in Wisconsin—from enterprising local farmers with hoop houses! Lucky for us, because a fresh green salad provides great taste and texture contrast to all of the heavier dishes traditionally around the Thanksgiving … Continue reading
