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Seasonal Vegetables for the Holidays
Each time of year has its own array of seasonal vegetables and fruits—winter is no different with its dark, hearty greens, roots veggies, and other “good keeper” crops. Throughout the holidays, when sweets seem everywhere and people complain about unwanted … Continue reading
Posted in Locavore (SE Wisconsin), Nutrition, Recipes
Tagged clean food, delicious, healthy eating, Holiday Dishes, positive nutrition, slow food, sustainable
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Oven Braised Kale
Kale is a good source of calcium and several phytochecmicals that are known to fight cancer. Easy to prepare, braised kale makes for a delicious side dish; greens stay moist & delicious when cooked this way. Braising can be done … Continue reading
Roasted Root Vegetables Anyone?
This colorful dish is deeply satisfying. Any sort of root vegetable (try parsnips or celery root!) you have on hand may be roasted in this method, just be sure they are all cut the same size, but the combination of … Continue reading
Cranberry Apple Pear Chutney
This mélange of fruit, ginger, rosemary, cider, sour, and sweet with its beautiful red hue is really quite brilliant with cheese and crackers to start a meal or mixed in with your morning yogurt. I tend to leave the peels … Continue reading
Posted in Locavore (SE Wisconsin), Nutrition, Recipes
Tagged apple, chutney, clean food, cranberry, delicious, farmers market, healthy eating, locavores, positive nutrition, sustainable
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Spinach, Beet, Pumpkin Seeds and Blue Cheese Salad
Yes, spinach can often be found in November in Wisconsin—from enterprising local farmers with hoop houses! Lucky for us, because a fresh green salad provides great taste and texture contrast to all of the heavier dishes traditionally around the Thanksgiving … Continue reading
A Platter of Roasted Fall Vegetables
Roasting vegetables brings out their inherent sweetness. A platter with a variety of colored and shaped vegetables roasted with aromatic herbs is a gorgeous addition to any table. Choose from mushrooms, beets, kohlrabi, fennel*, peppers*, parsnips, rutabagas, red onions, carrots, … Continue reading
Posted in GAT General, Locavore (SE Wisconsin), Nutrition, Recipes, Take it Local
Tagged access, beets, clean food, environmental, farmers market, Fennel, healthy eating, herbs, locavores, nutrition, responsible, Rosemary, rutabagas, slow food, sustainable, Tyme
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Caramelized Brussels Sprouts
Brussels sprouts seem to ignite passion in people—either they seem to love or hate them. I love them, and I’ve tuned quite a number of “haters” onto them over the years with this recipe. Brussels sprouts ~ 4 cups, trimmed … Continue reading
Winter Squash with Wild Rice Stuffing
Winter squash stuffed with wild rice is spectacular enough to have as a main dish. The key is to use real wild rice, not the cultivated rice trucked in from California. I had been making this dish or something like it … Continue reading
Posted in GAT General, Locavore (SE Wisconsin), Nutrition, Recipes, Take it Local
Tagged antique apple, clean food, delicious, environmental, farmers market, healthy eating, Indian Health Center, locavores, Manoomin, Native Harvest, Northwestern Greening, nutrition, positive nutrition, responsible, Sibley squash, slow food, sustainable, White Earth Reservation
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Giving Thanks with Local Food
Over the years, I have shared many lovely Thanksgiving meals with a variety of family and friends. It is the holiday most dear to me, because at its heart it is a time when people come together to give thanks … Continue reading
