Get the Wiggles Out

Do you remember your kindergarten teacher putting on “wild and crazy” dance music to help you get the wiggles out? Mrs. Michaelson, my kindergarten teacher, did it every day. I think she was on to something there. But, by first … Continue reading

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So there I was, sitting on an exercise ball

Though my goal isn’t to workout while at work (as I am not a personal trainer or professional athlete), I do try to find ways to incorporate some exercise into my day. When I was asked for an interview on … Continue reading

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Hello and welcome to Get Active Today

Hello and welcome to the Get Active Today blog.  We launched Get Active Today as a way to share resources for living healthy, active lives within our community.  We hope to engage you in sharing your opinions, experiences as well … Continue reading

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